Giving is Fundamental
Activities that feel good tend to be those we repeat, and this has evolutionary
roots. Our brains provide a positive hit when we do things good for the health
of our species and communities. Generosity fits here, and this is why it's
appropriate to feel good about doing good. In fact, a study from the University
of Zurich found when people gave generously, they had positive effects in their
ventral striatum (a part of the brain associated with feeling happy), and
reported greater levels of happiness.
Scientists have been curious for years about why people give, even when they
don't have the potential for personal payoff or when the chances of seeing
someone again are limited. For example, people donate without credit to the
charity bell ringer or they leave a tip for the server at an out-of-town
restaurant whom they are unlikely to see again. According to research at the
University of California-Santa Barbara, it turns out this kind of giving has
been a mainstay of social life for hundreds of years.
While it may seem irrational, it's actually a trait that has been selected
because people are fundamentally linked in societies as members of communities.
A world that is uncertain, makes social connections even more important since
people must rely on others in situations of threat or danger. Instinctively,
people make choices driven by the connectedness of the species and the bigger
picture potential for seeing someone again or needing help. Even if the
particular circumstance doesn't lend itself to an ongoing relationship, the
expectation of being part of a community drives people to give without the
potential for future return.
Interestingly, generosity seems to be inborn as well. In a study by University
of Washington, children as young as 19 months demonstrated sharing behavior,
even when they were in need themselves. New studies show generosity is related
to empathy. Those who take heroic action rushing into the ocean to save a
drowning person or into a fire to save a stranger tend to have larger amygdalas
and scientists believe they are experiencing greater empathy which motivates
their split-second, high-risk actions.
Benefits of Generosity
In addition to being a deeply embedded characteristic which is correlated with
happiness, and in addition to having obvious advantages for receivers of
generous acts, giving also has significant benefits for givers.
Perhaps the best evidence of the social implications of giving, are the outcomes
of a study by Ascent in which people who gave more generously reported they had
greater numbers of close friends (3.2 friends compared with 2.6 friends for
those less generous) and felt closer to their work colleagues (78% compared with
62%).
Being generous can also help you feel greater meaning. According to the Ascent
study, acting more generously is also correlated with feeling more satisfied
with life and career. Having a sense of meaning and satisfaction has to do with
making a difference in something bigger than ourselves, and also connects to the
feeling that we're making a positive contribution to those around us. Generosity
pays off for these reasons.
Control is a factor as well. When so much feels out of control, choices about
giving are very much within your control, and help you feel empowered How you
think about others, to whom you give and how you provide for others through your
time, talent or treasure offer opportunities to engage in the ways which are
most meaningful to you.
How to Be More Generous
Globally, multiple communities report needs have increased across multiple
groups with poverty on the rise and loneliness and mental health issues growing
as well. Here's how you can be more generous and make an impact.
Think Broadly
In addition to money, you can give your time, your skills and your investments
of energy. Packing lunches which are donated to food-insecure children or raking
leaves for an elderly neighbor are perhaps more rewarding than just writing a
check to your favorite charity. And volunteering is correlated with greater
earnings and career advancement. Giving also has a positive ripple effect when
you give, you gain greater awareness of your community, stay connected with
friends and neighbors and even encourage others to give, because they experience
your actions.
Think Small
You can make a big difference through small acts, small amounts of money or
small investments of time. You don't have to commit to a weekly shift in a soup
kitchen or a daily donation of fruit at the food pantry. The grocery store
cashier who gave a few coins from her own pocket in order to round-up for a
customer in dire need is a good example. In fact, the research on happiness from
the University of Zurich found happiness was associated with generosity, even
when acts were a one-time gift or a seemingly insignificant choice.
Think Empathetically
Sometimes people give based on what they love to buy or share, but it's a
greater gift to provide what is most meaningful to those who are receiving. For
example, rather than giving toys to families in need, consider giving laundry
supplies so the families can spend their money on making choices of gifts for
their children, rather than spending their money on mundane necessities.
Think Regularly
Notice, look and stay present in order to see opportunities regularly to make
others' lives easier. Help the person on the airplane who can't reach the
overhead luggage compartment, offer to help a colleague with a tough project or
offer to take your elderly neighbor's returnable cans to the recycle center when
you take your own.
Avoid Accounting
Being truly generous doesn't include keeping a ledger of what you've given and
what you've received in return. In fact, you'll find more meaning in giving when
you just give willingly without seeking returns or recompense.
In Sum
Ultimately, generosity is a demonstration of kindness, but also intention. It's
keeping a lens on others and considering how to add value every day to others
and to the community and in turn to yourself.
The positions of Republican National Committee has evolved over time. Contemporarily, there economic conservatism involves support for lower taxes, free market capitalism, deregulation of corporations, and restrictions on labor unions. They are also socially conservative, and supports restrictions on immigration, gun rights, restrictions on abortion, and other traditional values, usually with a Christian foundation. In foreign policy, Republican National Committee favors increased military spending and unilateral action. Other Republican National Committee beliefs include opposition to environmental protection law, opposition to drug legalization, and support for school choice.